FOOD AND FOOD REPLENISHERS DEGENERATION
NO ALIMENTA what you eat,But what is digested and assimilated
We can consider optimal food for humans,all those who are fully adapted to our digestive physiology trophic.
Usually we can consider non toxic ie do not produce toxemia or mucus in our body.
In addition to all the vital principles contained, They have a vital bioenergetic force and load that allows us to classify them as living foods.
All food that is not completely meet our trophic physiological reality in our body acts as an offending substance,either in a short period of time or long term.
How can we distinguish which foods are the best?
It is very simple,just resorting to logic. Nature provides healthy foods in their natural state,man alone is responsible for the transformation of these foods in artificial edible.
Thus when a food further away from its natural state, that is further processed,refined or heated,may prove more damaging to our health.
Does this mean we should abandon our mayoritaramente toxica radically power and move to a totally raw vegan diet?
There are many reasons not to take that step in a crazy way without professional control many people have put their lives in danger for it.
The reason is very simple,when we implement a particularly regenerating and purifying a feed drastically,our body puts into circulation a lot of toxins in a very fast way,triggering what is known in the higienismo, as a cleansing crises.
Most times our organs of elimination can not take care of so many toxins we ended up being victims of our own toxic.
The level of toxemia can vary greatly from one person to another,people who know little time to make changes in your eating habits and life, starting with various symptoms such as headache,mareos,etc.
Immediately we attribute these symptoms to fasting ,la monodieta frugal,or vegan diet is weakening us.
LACK OF VITAMINS NOS, Help!
But really what is happening is that they are intoxicating, consequence of their own toxemia.
Therefore we must always, make these changes in the way we eat and relate, slowly, in a controlled manner and always supervised by a professional.
Then we will expose what foods are the most optimal for our body.
POSITIVE FOOD ( +)
With therapeutic valor, toxemia cleaners and mucus,regenerators.
NEGATIVES FOOD ( -)
Toxemia generators, enervation and disease.
FOOD antitoxic +++ therapeutics
absolute fast with demineralized water.
Fasting with liquids such as teas, fruit and vegetable juice,vegetable broths etc.
Monodieta fresh fruit sweet or sour.
FOOD nontoxic ++ healthy
Raw salads varied: Estate,bulbs,flores,hojas,stems etc..
Oilseeds(always raw and little amount)
Yogurt or kefir
Dried fruit with no additives bio
Some non-starchy vegetables like eggplant roasted boiled,calabaza,zucchini,artichokes,cauliflowers,remolacha.etc
FOOD HIPOTOXICOS + acceptable
roasted or boiled potatoes
Oils cold-pressed if ever bio refining raw without abuse.
TOXIC FOOD – – Desaconsejables
Whole grains and flours
Milk and hard cheeses or fermented
VERY TOXIC FOOD – – – totally unacceptable
Sugars in general both white and whole ,fructose,saccharin,edulcorantes
refined sea salt
Meat and fish
flans ,ice creams,margarines
Products with preservatives, and coloring
Dried fruits with sulfur
malted drinks and toast
Exciting as tea,café,chocolate,cacao
Drugs like alcoholic beverages elaboration,tabaco,medicines,coca,opio,etc.