fbpx

RECETAS VEGANAS

 

RECETAS VEGANAS

La opción vegana no es solo una alternativa dietética saludable,es una nueva concepción de la vida basada en unos principios éticos que se caracterizan por el compromiso con el cuidado de nuestro planeta.

El veganismo supone una concienciación en los hábitos de consumo-alimentación,ropa,calzado,cosmética,productos de limpieza,etc.-y una actitud activa como ciudadano y consumidor responsable.

Vegetarians talk about people who do not eat meat or fish or may not consume or eggs or milk and consume derivados.Cuando both speak of ovolactovegetarianos,,es,A vegan,,it,With the,,it,He is the one who dispenses products of animal origin only when feeding and a vegan who is involved in all aspects of life os,,es,the raw vegan,,es,also do not cook any food to more than 41,5ºC.Los frugívoros are vegans who consume only raw fruits and seasonal,,es,vegan recipes,,es.

Un vegetaliano(con l)is the one who dispenses with products of animal origin only at the time of feeding and a vegan who is involved in all aspects of life,es.

Los crudiveganos,además no cocinan ningún alimento a más de 41,5ºC.Los frugívoros son veganos que consumen exclusivamente frutos crudos y de temporada

SALADS FOR SALADS

1-SALAD DRESSING
2-CURCUM SAUCE

 

DRESSING

1-TOMATO AND DILL DRESSING

SALADS

1-BEET SALAD

Bars & Smoothies,es Read more

1-JUGO ANTIANÉMICO Y REVITALIZANTE
2-WITH COCONUT MILK MIJO,,es,For,,es,liter,,es,cup of raw millet activated,,es,To see how,,es,activate seeds,,es,cup shredded coconut,,es,slices of peeled ginger and raw,,es,liter of water,,es,lemon peel the white part,,es,tablespoon honey,,es,discard the soaking water used for activation of millet seeds,,es,liter of water and beat with a mixer for about,,es,seconds,,es,Complete mixing with water until the liter and continue beating for,,es,more seconds,,es,Filter through a cloth strainer and is ready to serve,,es
3-BATIDO VERDE DE LAS ESTRELLAS
4-GREEN JUICE

STARTERS AND TENTEPIÉS

1-BOQUERONES VEGANOS
2-TRUFAS vegans

QUESOS VEGANOS

1-CHEESE POTATO AND TOFU VEGAN
2-VEGAN CHEESE SPREADS
3-DRIED FRUIT CHEESE raw vegan

DESAYUNOS

1-DESAYUNO COPOS TRIGO SARRACENO
2-CHOCOLATE CREAM VEGGIE SANA
3-BREAKFAST WITH QUINOA
4-BREAKFAST WITH ALMONDS AND CHIA

 

SOUPS AND CREAMS,es

1-CORN CREAM,,es,corncobs,,es,Bell pepper,,es,cups vegetable stock,,es,Separate beads in a pan mazorca.Incorpora vegetable broth,,es,corn kernels and green pepper finely chopped and let overcooking simmer for about,,es,While,,es,pimento handle the cooked corn horno.Una time,,es,Triturate the preparation in a mixer,,es,until a consistente.Servir cream accompanied by baked pimento,,es
2-PUMPKIN CREAM,es
3-SOJA CREAM,es
4-SWEET CHESTNUT CREAM VEGANA,es
5-COCOA CREAM HOMEMADE without milk,es
6-CREAM PUMPKIN WITH CHIPS parsnip,,gl,cut crescents,,es,small pumpkin,,es,peeled and cubed,,es,cs,,en,of extra virgin olive oil,,es,chirivia,,en,cut into thin slices,,es,Decor,,es,parsley,,es,finely chopped,,es,Saute onions with oil,,es,bay leaf and a pinch of salt for,,es,capless medium heat,,es,Add the pumpkin and salt water that covers one third of the volume of verduras.Llevar to a boil and lower lid medio.Cocer fire during,,es
7-SOPA DE COLIFLOR
8-SOPA DE GARBANZOS Y MIJO
9-SOPA DE CEBADA Y LENTEJAS

MAIN COURSES,es

1-RISOTTO CON CALABAZA
2-RISOTTO CON AZUKI
3-COOKED bean GRANDMOTHER,es
4-MIJO BOILED,es
5-MIJO WITH VEGETABLES,es
6-PURÉ DE TRIGO SARRACENO
7-QUINOA CON VERDURAS
8-SEITÁN WITH RAISINS AND SPROCKETS,,es,Ingredients for,,es,rations,,es,medium onions, thinly sliced,,es,chopped garlic cloves,,es,cup of thinly sliced ​​mushrooms,,es,tablespoons pine nuts,,es,cup of prunes previously soaked overnight,,es,bay leaves,,es,In a large frying pan,,es,brown the onions and garlic,,es,minutes with a few drops of soy sauce,,es,Add the mushrooms,,es,the bay leaves,,es,the seitan cut into thin slices and a teaspoon of soy sauce,,es,Cook over medium or low heat for about,,es
9-SAUCE WITH CHESTNUT seitan,es
10-SEITÁN CON PISTO
11-SEITÁN AL VINO
12-TOFU CON VERDURAS
13-HAMBURGUESAS VEGETALES
14-CEBADA PERLADA CON VERDURAS
15-ALBONDIGAS VEGANAS
16-RICE SPECIES
17-LENTIL BURGER VEGANA
18-RICE WITH ALGAE
19-MIJO AND PUMPKIN
20-RECIPE NIGIRI
21-Sauteed rice
22-HINOJOS WITH MISO
23-RICE SPECIES

Herboristeria,,online selling herbal products at the best price.