JUICES THERAPY GERSON,,es,APPLE JUICE AND CARROT,,es,Use organic apples and carrots in the ratio of one apple to three carrots,,es,VEGETABLE JUICE,,es,Lettuce leaves,,es,Swiss chard leaves,,es,Beet greens,,es,Watercress leaves,,es,Red cabbage leaves,,es,Endive leaves,,es,Escarole leaves,,ca,Small green pepper,,es,Use organic ingredients and in the proportion that everyone wants,,es,ANTIOXIDANT COCKTAIL,,es,peaches,,es,apples,,es,currant cup,,es,Squeeze the oranges and lemons and reserve the juice,,es
1-APPLE AND CARROT JUICE
Use organic apples and carrots in the ratio of one apple for every three carrots.
- Swiss chard leaves
-Leaves of red cabbage
-1/2 Small green pepper.
Use organic ingredients and in the proportion that each one wants.
-1 cup of currants
-Squeeze the oranges and lemons and reserve the juice.
-Peel the peaches removing the pit
-Cut the apples removing the seeds and the core
-Put the juices and the chopped fruit together with the currants in the blender.