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JUICES THERAPY GERSON,,es,APPLE JUICE AND CARROT,,es,Use organic apples and carrots in the ratio of one apple to three carrots,,es,VEGETABLE JUICE,,es,Lettuce leaves,,es,Swiss chard leaves,,es,Beet greens,,es,Watercress leaves,,es,Red cabbage leaves,,es,Endive leaves,,es,Escarole leaves,,ca,Small green pepper,,es,Use organic ingredients and in the proportion that everyone wants,,es,ANTIOXIDANT COCKTAIL,,es,peaches,,es,apples,,es,currant cup,,es,Squeeze the oranges and lemons and reserve the juice,,es

JUICES THERAPY GERSON,,es,APPLE JUICE AND CARROT,,es,Use organic apples and carrots in the ratio of one apple to three carrots,,es,VEGETABLE JUICE,,es,Lettuce leaves,,es,Swiss chard leaves,,es,Beet greens,,es,Watercress leaves,,es,Red cabbage leaves,,es,Endive leaves,,es,Escarole leaves,,ca,Small green pepper,,es,Use organic ingredients and in the proportion that everyone wants,,es,ANTIOXIDANT COCKTAIL,,es,peaches,,es,apples,,es,currant cup,,es,Squeeze the oranges and lemons and reserve the juice,,es

GREEN JUICE HERBORISTERIA

1-APPLE AND CARROT JUICE

Use organic apples and carrots in the ratio of one apple for every three carrots.

2-VEGETABLE JUICE

Ingredients:

.Lettuce leaves

- Swiss chard leaves

-Beet greens

-Cress leaves

-Leaves of red cabbage

-Endive leaves

-Endive leaves

-1/2 Small green pepper.

Use organic ingredients and in the proportion that each one wants.

3-ANTIOXIDANT COCKTAIL

Ingredients:

-2 peaches

-2 lemons

-2 oranges

-2 apples

-1 cup of currants

preparation:

-Squeeze the oranges and lemons and reserve the juice.

-Peel the peaches removing the pit

-Cut the apples removing the seeds and the core

-Put the juices and the chopped fruit together with the currants in the blender.

-Shake